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No More Guesswork

Just Precision Health

Personalized health recommendations based on your unique DNA profile

DNA-Open-2

How It Works

Your journey to personalized wellness in four simple steps

DNA Collection

Receive your DNA test kit at home. A simple cheek swab is all it takes to collect your sample.

Lab Analysis

Our certified lab partners analyze your DNA sample using state-of-the-art sequencing technology.

Data Processing

Our advanced algorithms process your genetic data along with your lifestyle questionnaire responses.

Personalized Recommendations

Receive your custom wellness plan with nutrition, supplement, and exercise recommendations tailored to your DNA.

How Your Genes Influence Nutrition

MTHFR Gene & Folate Metabolism

The MTHFR gene produces an enzyme crucial for processing folate (vitamin B9). Common variations can reduce enzyme activity by up to 70%.

Impact: Individuals with MTHFR variations may need higher doses of methylated folate and additional B-vitamins to support optimal methylation pathways.

COMT Gene & Neurotransmitters

The COMT gene controls an enzyme that breaks down dopamine, norepinephrine, and epinephrine in the brain.

Impact: Variations affect stress response, sleep patterns, and how you respond to caffeine and stress-reduction supplements.

CYP1A2 Gene & Caffeine

This gene determines how quickly your body metabolizes caffeine. Fast metabolizers clear caffeine 4x faster than slow metabolizers.

Impact: Your genetic variant determines optimal caffeine intake and timing for energy without disrupting sleep.

Your DNA-Powered Wellness Dashboard

Preview how our personalized recommendations are tailored to your unique genetic profile, helping you achieve optimal health through targeted nutrition, supplements, and exercise

Your Optimal Macronutrient Balance

Based on your DNA profile, we’ve determined the ideal macronutrient ratio for your body type and metabolism.

Personalized Food Recommendations

Increase

Moderate

Limit

Your Personalized Supplement Plan

Based on your genetic markers and health questionnaire, we’ve identified these key supplements to optimize your health

Vitamin D3

Supports bone health and immune function Recommended Dosage: 2000 IU daily

Omega-3

Supports heart and brain health Recommended Dosage: 1000mg daily

Magnesium

Supports muscle function and sleep quality Recommended Dosage: 300mg daily

Zinc

Supports immune function and metabolism Recommended Dosage: 15mg daily

Your Optimal Exercise Regimen

Your DNA reveals which types of exercise your body responds to best, helping you achieve maximum results with less effort.

HIIT Training

High-intensity interval training for optimal fat burning
Recommended Frequency: 3x per week

Intensity Level

85%

Genetic Match

92%

Strength Training

Focus on compound movements for muscle development
Recommended Frequency: 2-3x per week

Intensity Level

75%

Genetic Match

88%

Yoga

Flexibility and mindfulness training
Recommended Frequency: 1-2x per week

Intensity Level

45%

Genetic Match

78%

Start your journey to optimal health with a personalized plan based on your unique DNA.

Nutrigeni

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